Theravada Buddhism based on Sri Lanka and it has more than thousands of years history. There are many places that implement Meditation lessons. It heals mind and soul and also it is the best medicine for wellbeing. There are several types of meditation methods that spread among various places. Samatha and Vipassana Meditation methods are very famous among tourists. Annually huge number of tourists are visiting to heal their mind through superior meditation methods. Buddhist philosophy makes an opportunity to find out who you are or it is great opportunity to peep inside of your heart and soul and what the desires are mostly damage your happiness. Not even that it teaches how to wind your mind through meditation will teach in here that is tremendous thing. Also it will help to make concentrate your mind which is really essential. One of finest and never missed excursion in Sri Lanka.